The Bangalore fitness club “Rock Solid Studio” was founded in September 2014. It aims to promote and publicize Muay Thai boxing and Thai culture. This studio is open to all women, men and children from 6 years.

Thai, a buzz word in Bangalore

Thai cuisine conquers Bangalore palate

Spicy Thai food is fast becoming popular in Bangalore. Massaman Lamb, Bamboo Fish, Phad Sator Koongand Duck with Tamarind sauce are some of the favorite Thai dishes of Bangalore foodies. Men take their families and boys their girlfriends for giving a treat in Thai restaurants in Bangalore like Rim Naam, Republic of Noodles, Ginseng, i-Bar, Benjarong, The Tao Terraces, and so on. Thai heat and spice is conquering the cosmopolitan palates in Bangalore.
Thai food appears to be healthier to the diet-conscious Bangloreans. They also like the harmonious finish the complicated Thai cuisine create by the juggling of disparate elements.
Not only in specialty restaurants, you will find mouthwatering Thai food smell coming out of home kitchens too. Housewives find the Thai cuisine exquisitely flexible. Thai Soyabean in Cabbage cups, Vegetable Thai Red Curry, Thai Chilli Broccoli Salad, all have become household names in Bangalore.

Thai Yoga massaging in Bangalore

Many institutions in Bangalore now offer Thai yoga massage.This ancient type of massage is a dynamic bodywork therapy developed in the shrines of Thailand, out of yoga and Ayurveda. It’s also called Nuad Boran.
In Thai yoga massaging, the expert guides the client through a series of yoga postures, while palming and thumbing along the body’s pressure points and energy (‘Sen’) lines. This will give relief to muscular tension and will energize the body.

Muay Thai boxing in Bangalore

Along with Thai food and massaging, Bangaloreans are now boxing in the Thai style too.
Muay Thai Boxing is fast turning popular in the garden city. It’s a martial art that that develops the cardiovascular system, muscles, coordination of mind and body, flexibility, etc. It can be practiced safely by everyone. Some Muay Thai trainers at Bangalore gyms are professional Muay Thai fighters as well as authentic trainers.
Muay Thai boxing in Banglorecan bring body fitness to a higher level as it stimulates all the energy centers in the body. Muay Thai also helps in reducing weight, increasing endurance levels, becoming more courageous and getting more concentration.
You can find different versions of Muay Thai training in Bangalore such as Muay Thai Bare Knuckle Combat, Grappling Combat and Ring Muay Thai.
Bangalore is a cosmopolitan city and many cultures, from India as well as from other parts of the world can be found. Among these, Thai culture has a notable presence in the garden city.



Written by: rocksolidstudio