Muay Thai and its Sister Arts

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Muay Thai is combat sport is deeply rooted in Thai culture. It is currently present in more than 180 countries worldwide including India. There are many Muay Thai training centres in Indian cities like Bangalore.

Muay Thai in Bangalore complies …

How to stay fit in festive days!

How to stay fit in festive days!

When you love festivals like Navratri, Garbha, Dusshara, Christmas and Ramzan in the wonderful city of Bangalore, the real trouble comes when those loved seasons are over: you find you’ve gone out of shape or even having some digestive and …

ABDUL KHADER – CEO OF ROCK SOLID

Young and Dynamic, Abdul Khader has taken brilliant initiatives to nurture young crowd of Bangalore with fitness and martial skills to defend themselves against the odds. Rock Solid Studio under him is touching new heights getting recognized in national as …